At this time, the throat is dry and inflamed, so try the fresh dragon leaves

Author: Peng Lanying, First Affiliated Hospital Affiliated to Guangzhou Medical University

At this time, the weather changes fast, and some people with poor immunity are prone to discomfort symptoms such as sore throat, inflammation of the throat, and cough.

Add a little dragon leaf in soup in the south.

Dragon leaves are also called liabalania, dragon Liye, dragon -flavored leaves, and beef ear leaves. Its plants are more common in valleys, hillsides, and humid and fertile jungles. They are mostly cultivated and are distributed in Guangdong, Guangxi, Fujian and other places.

In traditional medicine, the mature leaves of dragon leaves are generally used for medicine. It tastes sweet, light, and flat. It has the effects of clearing heat and lungs, cough, phlegm, and laxative.The treatment of the disease is also one of the raw materials for the flavor Sanye Decoction and Guangdong herbal tea.

1. Cough and asthma

Longye leaves have the effect of relieving cough and asthma, which has a good therapeutic effect on acute bronchitis, upper respiratory symptoms, asthma and other common diseases.

2. Rinse intestinal laxative

The natural volatile oil contained in Longye can moisturize the intestines, promote intestinal motility, speed up the discharge of the stool, and have the treatment effect on constipation.

3. Clear heat and fire

Longye leaves also have heat -clearing effects. It has relieved the fire, heat stroke, heat stroke, fever, gum swelling and pain, oral ulcer, redness and pain, blurred vision, and sore throat.

The ingredients of Longba leaves are mainly concentrated in the leaves and roots of Longye leaves. The types are polypeptides, polysaccharides, glycoside, saponins, tannins, organic acids, alkaline, glycin, ionone, flavonoids, fragrant beans, and fragrant beansVegetarian, glycolia and volatile oil.Modern pharmacology has proved that Longye leaves have the functions of relieving cough, antitussive, anti -inflammatory and analgesic, bacteriostatic, anti -allergy, and anti -HBE AG.

Longye leaves are traditional food therapy medicinal materials. They are most common in herbal tea and are often used by southerners for soup.The weather is getting hot, and the dragon leaves are matched with different ingredients to cook soup to alleviate the discomfort such as dry throat, cough, and bronchitis.

"Lingnan Medicine Records" recorded: Eat it with dragon -leaf pork soup, which can treat phlegm and fire cough.

1. Dragon Leaf Flower Flower Lean Soup

Ingredients: Pork Lesson 300 grams of dragon leaf 10 grams of leaf leaf 10 grams of leaf leaf 10 grams of Sydney 2 Figs 60 grams of Luo Han Guo 1 salt.


① Sydney peel and cut into pieces, wash the Luo Han Guo, wash and open, wash the leaves, coriander leaves, and flowers without flowers;

② Add water to the pot and boil, add the cut lean meat, water for 1 minute, remove for later use;

③ Put all the ingredients in the pot together, add enough water, boil for 10 minutes on high heat, change the low heat for another 1 hour, and season with salt before leaving the pan.

Features: nourish the lungs, reduce phlegm and cough.

2. Sanye Decoction

Ingredients: 20 grams of ginseng leaves, 10 grams of dragon leaves, 15 grams of coriander leaves, 2 dates, 3 slices of ginger, 250 grams of lean meat, and moderate salt.


① Wash the ginseng leaves, dragon leaves, and loquat leaves, and cut pork with lean meat.

② Add an appropriate amount of water to the pot and boil. Put all of the above ingredients in the pot. Cook slowly for 1 hour and season.

Features: It has the effect of clearing qi and anti -inflammatory, and it is also a good choice to consume heat and reduce phlegm, phlegm, and pharyngeal health.

3. Longzhuye’s soybean white croar soup

Ingredients: 20 grams of dragon leaves, 100 grams of soybeans, 1 white catfish, 3 slices of ginger, an appropriate amount of water.


① Wash the dragon leaves and soy beans, soak soak slightly;

② White catfish slaughter clean water, heat the oil, and fry slowly until the two sides are slightly yellow;

③ Pour the water into the clay pot and boil. After putting all the ingredients and boil, turn to the medium and small fire for an hour and half an hour.

Features: removing lungs and dryness, strengthening the spleen and stomach.

1. Pregnant women and menstrual women avoid taking it.

2. Longye leaves can clear heat and remove the heat, moisturize the intestines, and those who have cold physique and diarrhea should not be consumed.

Review expert: Wei Li, First Affiliated Hospital Affiliated to Guangzhou Medical University

The above is the original work of the "Drug Safety Cooperation Alliance" volunteer. If you reprint, please indicate the author and source!

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