Everyone who is a mother wants to know what should I eat when I am pregnant?Can I still eat without pregnancy?
First of all, I will answer the food with additives appropriately when I get pregnant, but it must be controlled, because eating too much has an impact on the fetus, especially hot pot, spicy hot, cakes, spicy strips, etc.!The baby has not been formed in the early stages of pregnancy, it will not have much effect, but it is still recommended to eat less, replace it with coarse grains, fruits, nuts, noodles, and noodles should be low.burden.
I know that a lot of mothers will say that this is a bit pretty. Pregnant doctors say that they can eat foods with additives.You also need nutrition, right?
I remember that when I was pregnant, I couldn’t control it to go to the supermarket to buy the devil spicy bar. As a result, my husband was discovered and said that it was too spicy to affect the baby.
At that time, the first pregnancy was not experienced or did not know what was nutritious for the baby. Except for the folic acid tablets vitamin tablet DHA, DHA said that it is necessary to eat it.To choose high dietary fiber, such as dragon fruit, strawberry, Xi Mei, etc., don’t eat bananas, it will increase constipation, because the content of banana dietary fiber is mainly tannic acid.
I remember that I ate the most when I was pregnant, the pregnant women’s milk powder, dragon fruit, strawberry, especially strawberry, and the baby had always been healthy.
As for the hot pot spicy cake, I basically do n’t touch it. After going out to play, I ate a few times and cross the bridge. When I said, what can I eat when I get pregnant here?
To say conscience, it is not easy to become a mother. Children come to us with the greatest sincerity. Don’t hurt your child because you can’t control your mouth. You can really eat it after eating.Babies take more nutrition.
Many mothers can gradually eat food in the early stages of pregnancy, vomiting, and nausea. Here I can support a trick to eat dry food on an empty stomach, such as steamed buns, high carbohydrates with noodles, you can consider eating corn, bean paste bags, Buckwheat noodles, milk, toast bread is best dipped in sauce, and after eating, you can speed up digestion.
If you have no symptoms of nausea and vomiting after lunch, you can eat fruits or nuts.
In fact, there is nothing to eat in the final analysis. The diet of pregnancy should be diverse. Don’t eat too mixed, so that the baby will be healthy.
Finally, a whisper "Mom can’t eat" can let her husband come.After all, children’s husband also has a share, right?
May every mother be happy to welcome the baby’s birth.I believe that every baby will be healthy and safe under the care of his mother.
Thank you everyone who reads my article!Whether you are about to be a mother or not, you are happy. Don’t forget to give me a support!
Pregnancy is really a wonderful experience. I believe you will miss it after giving birth.
come on!Moms!Come on baby!Mom is looking forward to your arrival!