When Miss Fang of Dongguan Houjie gave birth to a baby, the baby’s jaundice was severe. He stayed in the hospital for a long time. Now he is pregnant with a second child. Listening to a friend said that the mother eats goose eggs and figs when she is pregnant.So is this true?
This lecture: Chen Jianfang
Teacher Chen Jianfang was a obstetrician and gynecologist. He is currently a lecturer in Dongguan Aiqier Housekeeping Yueyue Yueyue.
Newborn jaundice is caused by Western medicine: caused by abnormal metabolism of neonatal bilirubin.According to traditional Chinese medicine, it is caused by the immature function of the baby’s spleen and dampness, and it is pointed out that the diet and schedule of the mother during pregnancy will have a great impact on the baby after birth.
Help your baby to remove jaundice and fetal poison. What should the mother do during pregnancy?
In the early pregnancy, foods rich in folic acid, protein, iron, calcium, vitamins, lecithin and zinc, such as lean meat, eggs, fungus, oats, milk, soy milk, vegetables and fruits.
In the second trimester, take more iron -rich beef and mutton, fish, shells, hard fruit foods with more calcium, and fresh vegetables and fruits.
In the second trimester, a small amount of meals can be meals in the diet, and the nutrition supplemented by the first two phases should continue to be maintained.
Note: Jaundice is mostly caused by the lack of spleen work. Pregnant women usually pay attention to strengthening the spleen!Such as: carp, pork belly, lotus seeds, yam, shiitake mushrooms, millet, etc. all have a certain spleen effect.
Pregnant women have to supplement but eat more foods that nourish yin and moisturizing.Eat less spicy, fried and greasy foods, and eat more vegetables and fruits in moderation.Especially in the third trimester, it is recommended to eat more vegetables and plenty of water in the second trimester.
In addition, the third trimester can be properly wet.It is better to use corn beard or Poria to cook tea, gentle and wet.
Exercise, adequate sleep, keep your mood happily, and do a little better. The physical fitness and viscera function of the fetus will naturally develop better.
Take time every day to take a walk in the community or park, do not sit for a long time and lie for a long time;
Ensure that you sleep sufficient sleep, stay up late, stay up late to hurt liver and kidney;
Family people should take care of the mood of the mother. They can usually listen to music, accompany their families to go out to play, and keep their mood stable.