Eat more chicken in summer, which is cheaper than beef and mutton. It is more delicious than fish.

Introduction: Eat this meat in summer, cheaper than beef and mutton, delicious than fish, nutrition and nourishing, nourishing, not fat, adults and children love to eat!

Hello everyone, I am a silly sister’s food. In my life, the only food and beautiful scenery cannot be disappointed.The hot summer arrives right away. The diet should be adjusted in time. The three meals a day should be light and refreshing. Eat seasonal fruits and vegetables.The weather is hot, and many people like to eat cold fruits and cold drinks. Eating too much will stimulate the human body and intestines, so you must eat some properly. Don’t be greedy for a while, and eat your body unhealthy.

Meat is a food that people often eat, and it can timely supplement the human body to supplement various urgent nutrients.Especially in summer, people eat lightly, which will cause malnutrition in the human body, so the nutrients in the body must be balanced all year round.Remember to eat more meat in summer, it is delicious and cheap, it is chicken.The chicken is delicate and delicious, and it is easy to digest. The nutrients contained in it are easily absorbed by the human body. It is very cheap. It is only 8 yuan a pound on our side.Today, I will share with you the delicious practices of chicken. It is also a special dish of the editor. The whole family praises delicious food. Let ’s take a look at how to make it.

[Thousands of chicken stewed] The ingredients prepared are: one white chicken, thousands of pieces, sweet noodle sauce, star anise, fragrant leaves, ginger, green onions, salt, cooking oil, cooking wine, soy sauce, old soy sauce, old soy sauce

Specific methods: 1. Go to the vegetable market to buy a chicken that is now killed, so that the seller will be chopped into a small piece. After buying it, you must rinse it a few times. It contains a lot of blood. Rinse it can remove the fishy smell.Then the chicken pieces must be simmered in order to completely cook the dirty organs inside it. After cooking, the taste is more delicious. In the process of simmered the water, in order to better remove the fishy smell, add a spoonful of cooking wine, and cook for 2 minutes in the end for 2 minutes.Take it out to control the dry moisture.

2. Many people are used to stir -fry the color when stewed chicken stewed chicken or sugar. I personally think that the chicken with fried sugar is not tender at all.More delicious.Put a little edible oil in the pot, pour the chicken pieces after the water controls into the pot, first fry the excess water inside, and finally put 2 spoons of sweet noodle sauce, 1 spoon of cooking wine, 2 spoons of raw soy sauce, 2 spoons of old soy sauce,Stir -fry the onion ginger section, two octagonal and fragrant leaves with shovel and fry until the color is even.

3. Next, pour the right amount of warm water in the pot. Without chicken pieces, cook the chicken pieces in the pot in a large heat, and turn it into small and medium heat for 30 minutes.

4. Chicken is easy to stew. After 30 minutes, put a thousand cuts, or put some side dishes you like to eat, sprinkle the appropriate amount of salt, stir wellEssenceAfter turning off the fire, sprinkle a little shallots and embellish it, and get out of the table to rush to eat. The whole family loves to eat.The chicken is delicious and delicious. It is not at all or greasy. In the end, the soup is not left. It is so delicious.

Do you like chicken?What are the best ways to eat chicken?Welcome to share your cooking experience and make more friends learn to benefit. Today’s sharing is here. I hope my sharing can make you gain something. Thank you for reading and support.

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