How to relieve stomach pain in pregnant women

Some pregnant moms will have stomach pain in the early stages of pregnancy or in the middle of pregnancy. Normal people can just take some painkillers when they have stomach pain, but when pregnant women have stomach pain, don’t be so reckless.What should I do if pregnant women have stomach pain?How to relieve it?

What to do with stomach pain in pregnant women

1. Properly reduce the amount of diet

Due to the cause of hormone and uterine compression during pregnancy, gastrointestinal function will decrease, and many pregnant women implement large supplements during pregnancy. Excessive foods intake daily will cause the stomach to operate overload and cause stomach pain.Therefore, the diet of pregnant women should be appropriately reduced, especially foods with high sugar content.

2. You can give pregnant women some corn noodle porridge

If pregnant women have a stomach pain, you can drink more corn porridge for pregnant women. If you digest it, you can add a little bit of millet porridge, yam porridge (rice and yam are half, yam is cut, and the cooking time must be long.Usually open the pan for more than 15 minutes), try not to go with simple rice porridge.Don’t add auxiliary materials to the porridge at will, you can add a little jujube.The diet is mainly light. After the symptoms of gastric pain are reduced, high -calorie and nutritious foods are gradually added.

3. You can use some anti -acid agents

If you often have stomach pain at night, please ask the doctor to open some anti -acid agents for you and take it before going to bed.

4. Half -sitting position

If the stomach pain in pregnant women is strong, and the pain is unbearable, taking a half -sitting position can reduce the pain.After 3 months of pregnancy, this symptom will slowly disappear.

5. Bai Zhi licorice fried soup

If the symptoms of stomach pain are relatively severe, you can use 20 grams of white peony and 10 grams of decoction of licorice. One dose per day, three times per dose, and finished three times.

How to prevent stomach pain in pregnant women

1. First of all, we must correct bad eating habits

Eat more light, eat less fat and various irritating foods, such as alcohol and spices.Beware of sourness, sweetness, salty, too hard, and overwhelming in the food, and the five flavors should not be biased.Patients with smoking habit should quit smoking.

2. Diet and quantitative time

Patients with long -term stomach pain should have three meals or meals daily, and the interval should be reasonable.Patients with acute stomach pain should eat less and eat as little as possible, and usually eat less or do not eat snacks to reduce the burden on the stomach.

3. Pay attention to nutritional balance

A flat diet should provide foods rich in vitamins to facilitate the protection of gastric mucosa and improve their defense capabilities, and promote the repair of local lesions.

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