I am pregnant, coffee, black tea, and green tea.Hurry up and take a look

Many expectant mothers know that they should avoid drinking after pregnancy, because alcohol can enter fetal blood through placenta, causing dysplasia in the fetus, abnormal central nervous system development, low intelligence, etc., but whether they can drink coffee, cola, black tea, etc.Make sure.In fact, although these drinks do not contain alcohol, they should also drink as little as possible.

Coffee and Cola

The main component is caffeine, which is a drug that excites the central nervous system.According to determination, a bottle of 340 grams of cola drink contains 50 mg to 80 mg of caffeine. If a caffeine drink with a drink content of more than 1 grams at a time, it will cause the central nervous system to excite, manifesting restlessness, accelerated breathing, accelerated breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathing, breathaMuscle tremor, tachycardia, extraordinary contraction and insomnia, dazzling, tinnitus, etc.Even if you take less than 1 gram, nausea, vomiting, dizziness, palpitations, and pain in front of the heart will occur due to stimulating the gastric mucosa.The fetus is particularly sensitive to caffeine, and caffeine can quickly act on the fetus through the placenta, making the fetus adversely affected.Some people have confirmed the mice injection of caffeine that mice are prone to cleft palate, meninges, spine bifida, no jaw, no eye, abnormal bone abnormalities, short limb deformities.

tea

Contains tea polyphenols, aroma, minerals, protein, vitamins and other ingredients.Tea polyphenols have the functions of convergence, detoxification, sterilization, and vitality, and have a strong anti -free radical effect, which can delay the process of human aging.Vitamin C has a high content in tea.Camellia can reduce blood lipids, enhance blood vessel toughness, and protect teeth.Pregnant mothers can drink tea appropriately, but not all tea is suitable for pregnant women. The principle of drinking tea for pregnant mothers is to drink green tea, do not drink black tea, and avoid drinking strong tea.

green tea

It is a rich mine with trace elements, especially zinc -containing zinc.Zinc element plays an extremely important role in the growth and development of the fetus.According to the measurement, under the same daily diet, pregnant mothers who drink green tea are more than 14 mg of zinc per day than pregnant mothers who do not drink green tea.In addition, green tea is also rich in iron, so drinking green tea can prevent anemia.Therefore, pregnant mothers who like to drink tea can drink some green tea in moderation.The best time for drinking tea is 1 hour after meals, which is good for strengthening the heart and kidney function of pregnant mothers, promoting blood circulation, helping digestion, and preventing pregnancy edema.

If the pregnant mother drinking too much tea may cause pregnancy anemia, the fetus may also have congenital iron deficiency anemia.The strong tea contains caffeine, which has an exciting effect. Drinking too much tea will stimulate the baby’s baby to increase the fetal movement and even endanger the growth and development of the baby.It will also increase the heartbeat and urination of pregnant mothers, and increase the burden on the heart and kidney.

Text/Chen Shengping, Director of the Obstetric Department of Beijing Electric Power Hospital

Figure/Derived from the Internet

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