I dare not take medicine during pregnancy, come and try these folk rehabilitation methods

Specific mothers will become very "fragile" during pregnancy, especially in winter. The weather is cold and easy to catch a cold and cough, but they cannot take medicine and are worried that they will have an impact on the fetus.What methods can the people use dietary therapy to help pregnant women fight colds?Let’s take a look:

1. In the early days of a fever and a cold, sore throat and itching. Use heavy salt water to rinse your mouth and throat once every 10 minutes.

2. Pregnant women with mild cold fever and nasal runny nose can adopt the method of Tongyang to solve the table.Take the ginger number, 10 sections of the green onion, 10 grams of fragrant tempeh, and decoction under the water.If you have a cold and heat in summer, you can choose 15 ~ 25 grams each of fresh Huoxiang and fresh Peilan, 5 grams of mint, 5 grams of lotus leaves, and decoction with water.

3. Three kinds of ginger soup can effectively fight a cold. The expectant mothers who have a cold can try it.

Orange peel ginger tea: 10 grams of orange peel ginger, decoction with water, 10 ~ 20 grams of diet and brown sugar;

Ginger garlic tea: 15 grams each of garlic and ginger, a bowl of slices and water, fry until half a bowl, add 10 ~ 20 grams of brown sugar during drinking.

Ginger sugar drink: 15 grams of ginger slices, 3 cm long onion white 3 sections, 50 grams of water, boil and add brown sugar.

1. Drinking chicken soup can reduce the symptoms of nasal congestion and runny nose during a cold, which has a good effect on removing the respiratory virus.Drinking chicken soup frequently can enhance the natural resistance of the human body and prevent colds.Add some condiments such as pepper and ginger to chicken soup, or eat it underneath to cure a cold.

2. Pour about 42 degrees of hot water in the insulation tea cup. Those who have colds put their mouths and nose into the mouth of the tea cup, and constantly inhale thermal steam, three times a day.

3. When a pregnant woman coughs, one egg can be evenly picked up, add a small amount of white sugar and ginger juice, and rinse it with half a cup of boiling water.

1. Pay attention to wash your hands frequently

Cold viruses often invade the respiratory tract when people rubbing their noses inadvertently with polluting their noses.This will avoid this situation if you wash your hands.

2. Frequent rubbing movements

There are many meridians and acupoints on your hands. Frequent rubbing your hands will promote the blood circulation of your hands, thereby dredging the meridians, enhancing the human body’s immune function, and improving the ability to resist cold virus.

3. Try to wear more clothes as possible than others, do not suffer from wind.

Don’t undress without sweating. If it is very hot, you can rest in a good ventilated place. Drink plenty of water.

S18 Double Breast Pump-Tranquil Gray