As a expectant mother who is preparing to get pregnant, it is very important to correct ovulation.However, for beginners, it is not easy to detect ovulation correctly.Here, I want to share my experience and help those expectant mothers in need.
First of all, we need to know the ovulation cycle correctly.The ovulation cycle refers to the number of days on the first day of menstruation to the first day of the next day.Generally speaking, the ovulation cycle is 28 days, but some people’s ovulation cycle may be shorter or longer.Therefore, we need to know our specific ovulation cycle.
Secondly, after understanding the ovulation cycle, we can use multiple methods to detect ovulation.There are several common methods:
1. Basic body temperature method: I can measure the body temperature before waking up every morning, and record the data on the table.When the body temperature rises continuously and maintains high, it means that ovulation is about to occur or has already occurred.
2. Ovulation test strip: Ovulation test strip is a test strip that can detect the concentration of lutein (LH) in urine.Test testing a few days before ovulation before ovulation. When two different lines of different depths appear on the test strip, the LH concentration rises and ovulation is about to occur.
3. Pelvic ultrasound: You can observe the size and number of follicles in the ovaries through pelvic ultrasound. When the size of the follicles reaches a certain degree, it means that ovulation is about to occur.
Different methods have different advantages and disadvantages. We can choose a method that suits us according to our own situation.At the same time, it should be noted that the ovulation test strip and the basic body temperature method need to be tested at a fixed time every day, and it needs to be tested for a period of time to determine the ovulation day, so it is necessary to have patience and perseverance.
Finally, it is important to emphasize that correctly detecting ovulation can increase the chance of pregnancy, but it does not guarantee that you will be pregnant.Therefore, while detecting ovulation, we also need to pay attention to the adjustment of diet, schedule, and mood to maintain a healthy body and a good mentality.
In short, correctly detecting ovulation is very important for pregnancy.We can choose a method that suits ourselves according to our own situation and maintain patience and perseverance. I believe we will successfully usher in our baby with the help of correctly detecting ovulation.
