In summer, we like to eat some fruits and vegetables, because the vitamins and moisture of melon vegetables are very high. Like cucumber is a kind of vegetable we like very much.Cucumbers can be used not only as vegetables, but also can be made into fruits.The clean cucumber was bitten and eaten. It was very crispy and a lot of water.The cucumber is rich in vitamins, dietary fiber and water content, but although cucumber is delicious, it is best not to eat with some ingredients.
According to the rules of our body, we all pay attention to food phase.If some ingredients are put together, they not only have no nutrition, but also have a certain impact on our body.Share cucumber should not be eaten with 2 kinds of ingredients.
The first: cucumber does not eat with peanuts
The vitamin content in cucumbers is high and water is high. It is cool and suitable for summer consumption.Peanuts are also seasonal ingredients in summer, but the fat in peanuts is very high. If you eat peanuts and eat cucumber, eating too much will cause diarrhea. At the same time, some vitamins in cucumber will dissolve in peanuts.It will reduce nutrition.
Second: cucumber does not eat with tomatoes
Cucumbers are rich in protein, cellulose, vitamin C, and other nutrients that are beneficial to our body, but cucumber cannot be eaten with tomatoes.Usually, we rarely see cucumber and tomatoes, because the vitamin C in the tomato is very high, and there is a decomposer enzyme in cucumber.c, reduce nutrition, if you eat too much, it will have a certain impact on our body.
The above is that we shared cucumbers today and cannot be eaten with these two ingredients. For our health, it is best to avoid it.If the stomach is not very good, it is easy to cause diarrhea, which is harmful to our health.Let’s share the two methods of cucumber, let’s take a look together.
Recipe 1: Flower meat fried cucumber
Prepare ingredients:
Cucumber, pork belly, quail eggs, salt, oyster sauce, sugar, edible oil, soy sauce
specific methods:
1. Put the prepared pork belly in flowing water and rinse it. After washing the pork belly, cut it into small pieces, and then put it in the pot to simmer.Remove the water and put it aside for later use;
2. Wash the cucumber and wash the surface of the cucumber with your hands.After washing the surface of the cucumber, remove the head and tail, cut into the cucumber after cutting into the side, and wash the cooked quail eggs and put it for later use;
3. After the water in the pot is dried, pour the pork belly after the water, and stir -fry the pork belly.After stir -fry the fat in the pork belly, we add an appropriate amount of sugar and stir -fry evenly.After fried, we put the prepared quail eggs in it. The quail eggs are put in a pot, salt, oyster sauce, soy sauce, and then put a small amount of water. Cover the lid and cook for 10 minutes.After cooking, the soup in the pan is almost collected. We put the prepared cucumber in it;
4. The cucumber is refreshing and juicy to make this dish that can make it more delicious. After putting it in, use a shovel to stir them evenly and stir -fry.You can get out of the pan for 1 minute. Soon, such a simple and delicious pork belly fried cucumber is completed.
Prepare ingredients:
Lean meat, pineapple, cucumber, salt, soy sauce, oyster sauce, pepper, edible oil, starch
specific methods:
1. Put the prepared lean meat in flowing water and rinse it with water.Wash the lean meat a few more times, and use flowing water, wash the meat on the chopping board, cut it into small pieces, cut the lean meat aside for later use;
2. Wash the cucumber and pineapple and cut it in a bowl for later use.
3. Pour the oil inside the pot and fry the meat until golden yellow and put it in a pot for later use.
4. Pour excess oil, then add a small amount of tomato sauce, stir -fry the shovel, and then put the pineapple into the pan.Pineapple is evenly stir -fry and stir -fry;
5. Put the newly prepared lean pieces inside.The lean meat is also fried with a shovel. Add an appropriate amount of salt and oyster sauce to season, add a small bowl of water, and cover it for two minutes.After simmering, pour in the cucumber and stir well, then add starch water, and stir well to get out of the pot.
The content of the article is nutritional science, which is not the same as drugs. Do not confuse. Please seek medical treatment in time with related diseases.Disclaimer: This article is an original graphic, plagiarism must be investigated!
I am Xiao Ping, an original author in the food field, and make a good taste with daily ordinary ingredients.If you are still worrying about what you eat every day, you may wish to pay attention to me and explore food together!
