What should I do if I have thin uterine endometrium?Don’t panic, four methods help you recover

For women, endometrium is a key factor that affects fertilized eggs. Once the endometrium becomes thinner, it will affect conception. Therefore, if you want to get pregnant smoothly, female friends must adjust their endometrium thickness, but with the followersWith the improvement of living conditions, people’s bad habits are increasing, which leads to the increasing and thinner uterine endometrium. So, how can we restore the thickness of the endometrium?

01. Properly supplement estrogen

When the level of estrogen in women’s body rises, the endometrium will become thicker.Instead, when the level of estrogen drops, the endometrium will take the opportunity to "slip away" and bleed.Therefore, in order to prevent the endometrium from eroding, women can take the medicine to take the medicine to thicken the endometrium and increase the success rate of embryo bed; it can also take some drugs that indirectly increase the estrogen content in the bodyThe excitement agent acts on the hypothalamus-pituitary = ovarian shaft, promoting the ovarian to produce estrogen.

02. Improve endometrial blood flow irrigation

Many scholars believe that the endometrium is a vicious circle formed by the "trigger point" of insufficient blood perfusion and other factors.Therefore, taking drugs that improve blood circulation can improve the blood flow of the endometrium and increase the thickness of the endometrium.

03. Try to reduce the operation of the uterine cavity

Repeated intrauterine surgery, such as miscarriage, uterine cleaning, placing in -uterine condiments, etc., can easily cause endometrial damage, damage the base layer, cause uterine adhesion, changes in uterine cavity, intrauterine inflammation and infection, resulting in endometrium endometriumLimited growth.It should be noted that female friends must not choose cheap, irregular, and unreliable hospitals for abortion surgery after unexpected pregnancy, because the irregular surgery may cause irreversible damage to the endometrium, and even lead to life infertility.

04. Develop good habits

Eat more foods rich in estrogen, such as soy products, snow clams, bird’s nests, nuts, white fungus, etc. In addition, high protein foods such as beef, lamb, chicken, etc. also help the endometrium thickening.

Keeping a happy mood and avoiding excessive mental stress is an effective way to regulate endocrine disorders.At the same time, exercise every day can also help women improve the blood circulation of the endometrium, thicken the endometrium, and enhance physical fitness.

The above content is about several methods of regulating the endometrium. I hope to help everyone. If you encounter a problem of thin endometrium, but you don’t know how to condition it.Doctor’s help.

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