During pregnancy, it grows annoying pregnancy spots, can it be prevented, and not let it grow?Of course there is a way.
Avoid going out during the sun exposure period
Appropriate outdoor activities during pregnancy are necessary, but in order to reduce and weaken the effects of sun exposure on pregnancy spots, you can choose the appropriate going out time.During the day, the sun is the strongest between 10 am and 2 o’clock in the afternoon. Therefore, pregnant mothers should try to avoid traveling or outdoor activities during this time.
Do sunscreen when going out
If you must go out in a strong period of Rizhao, pregnant mothers need to do sunscreen, such as applying sunscreen, wearing a wide hat, or playing a handle with ultraviolet protection (UV protection factor value is greater than 30, and long -wave ultraviolet transmission ratePlasizer with less than 5%).
Choose safe sunscreen products
Pregnant mothers should mainly focus on physical sunscreen. The first choice of sunscreen is zinc oxide and titanium dioxide.Some ingredients containing allergens or inducing light allergic ingredients, such as: sunscreens such as formaldehyde-to-body preservatives, diopyl-3, and 4-s-base camphor camphor, pregnant mothers should use it carefully.
During pregnancy, the sunscreen coefficient of 30 or above should be selected with a sunscreen coefficient of 30 or above, and both the UVA (UVA) and the UVB (UVB) of UVA and UVB (UVB), and apply it 20 to 30 minutes before going out.If the outdoor and sun exposure time is long, then remember to replenish it every 2 hours.
Avoid clean supplies with ingredients stimulus
Daily facial cleaning care should choose mild facial cleanser and skin care products. Do not use clean facial cleanser with too strong cleaning power.
If the skin problem deteriorates, you need to seek medical treatment as soon as possible
The original or new mole or black dots in the skin during pregnancy have changed significantly in the short term.The mole of the various rules suddenly became blurred on the edge, and it grew larger to the surroundings. At this time, go to the hospital as soon as possible.